December 2017

Chinese Herbal Training Formula(s)

By | December 11th, 2017|News|

Chinese Herbal Training Formula(s)   For centuries, the Chinese people have used herbal formulas for various issues. In today’s article I will touch on one Martial Arts training formula that can be used not only for martial arts training but for non-martial arts uses as well. Many people have been fascinated with Iron Skills training [...]

September 2017

July 2017

By | July 17th, 2017|News|

Introduction to Fundamental Iron Skills:  What do you actually start training first? Dr. Dale Dugas AP DOM   Iron Skills training is an old school method of training the entire body to accept more punishment than someone untrained in these amazing strength training programs.  The monks of old trained body and mind and merged them [...]

April 2017

Motivation and Muscle Podcast

By | April 3rd, 2017|News|

Just had the honor of being invited to be on Eric Fiorillo's incredible Motivation and Muscle Radio Show. Eric presents some incredible people from around the world. You can change yourself. Move Get Up or Die That is my new mantra.

March 2017

Thomas Daw: Fake Martial Arts Grandmaster and his Death Threats and other Silliness.

By | March 14th, 2017|News|

Warning Explicit Language Alert Thomas Daw: Fake Martial Arts Grandmasters and their Death Threats Be very careful, faithful readers. Do not let anyone ever threaten you in person or online and ignore it. There are many people who claim high level martial arts rank who are in actually nothing but liars, cheats and conmen. They [...]

February 2017

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